August 14, 2013

Today's Food Log (DAY #3 of Bootea Detox)

Breakfast: Oatmeal with milk, a peach + daytime detox tea

Snack: A pear
Lunch: Salmon fillet, broccoli, tomatoes and an avocado

Breakfast this morning! 
Snack: A peach
Snack: Quark with raspberries
Dinner: Chicken, broccoli
Pre workout: One banana with ~ 1 tbsp peanut butter
Post workout: Mackerel in tomato sauce

Exercise: 5 kilometer run (32 mins) + a couple of burning ab-, leg- and butt-workouts.

Talk about eating frequently or what?!!! My metabolism must be running pretty high at the moment, which is great! I'm very happy with the third day of my detox! Once again I have proven myself that if you want something badly, you will succeed! Maan there have been so many temptations, such as a big yummy chocolaty-smelling cake at work and  when one of my co-workers had sausage I was craving it so bad lol!! But I wont fail!! I'm having naughty thoughts about friday though, which I have decided to be kind of a lil cheat day. 

Weeell, I'm sitting here sweaty as idk what so I will need to go and take a shower and have my bedtime detox tea before it's time to say goodnight and get some rest.

// Matilda

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