June 14, 2013


Me a couple of days ago (looooove my new nikes)

Hey guys! I suppose most of you have gone on summer break by now? I finished school yesterday and  I'm so happy!!! I really needed a break, and this one will last for a while.. wooaa! Thank God! I'll spend my summer hanging out with friends, working out, working and going on festivals. Last but not least I'm leaving for Bosnia with one of my bff's in just 17 days, where I'll stay for a week and after that we'll spend another week in Croatia. Yayyy! I really can't wait! This is also a really good motivation for me to stay on track when it comes to diet and exercise. I've been so lazy lately due to a hip injury, but I'm good now and ready to get back on track!! I hope you all are doing well. Love ya, xx

June 06, 2013

New Training Apparell

Remember when I blogged about these nike runners? Well, I decided not to buy them. Instead, I found two other pair of runners that I actually ordered along with a cute water bottle last night. I can't wait to receive them! 

Nike Wmns Free Run+ 2 Ext , Reebok Yourflex Run 3.0 , Nike Big Mouth Water Bottle

Yesterday I went to H&M to buy a new pair of gray training tights as well:

Buying new apparel for working out is a great way to either reward yourself, or simply motivate yourself to work out. I mean, it's more fun to sweat when you do it in a cute pair of runners or a comfy top! Don't you agree? ;-)

Warm Summer Day

Hi beauties! Today is a really warm day here in Sweden, so I decided to make something cold and refreshing. I grabbed a glass bottle and squeezed one lemon into it,  had some funlight stevia (a no-calorie concentrated drink sweetened with stevia), ice cold water and then I added in some sliced cucumbers and lemons. Yuummm! So refreshing and perfect for any warm summer day.

June 04, 2013

Two Of My Lovely Readers

 Two of my lovely readers have shared their progress pictures with me, and I've asked them if I could post it on my blog. The answer was a definite yes from both of them, so here you go. Prepare for major inspiration!!!

"I sent you this pic to let people know that anything is possible! Never ever let people get to you matter what! You got that strength and power inside of you, you just have to learn how to let that strength out, and always remember all you have to do is believe in yourself."

"Hi. This is my weightloss from november to may. I follow you on instagram anf with your inspiration to workout, I've learned that weight really is just a number and that you can see a difference even if its only ten number difference on the scale. Thank you! :-) "

I'm so impressed. I'm so overwhelmed. I'm so PROUD. That's basically what I have to say. The fact that I've helped people through this is an amazing feeling. I LOVE WHAT I DO.  If you want to share your progress or just talk or whatever really haha I love to talk, kik me (matilda139) e-mail me (mjohansson170@gmail.com) or you can go ask me anything at ask.fm/healthyfoodgram. LOVE, Matilda <3