Guys! I've decided to join my very first "offical" challenge! And I'd LOVE you to join as well. You can be at any fitness level possible to join. You could be at your second day of your healthy lifestyle or you could be at your fifth year or you could start right...now.This challenge is perfet as a great kick off, just as it's great for any person who wants to challenge theirself a little extra for a certain period of time.
So what the challenge all about? We'll be provided with one food challenge and one excersise challenge DAILY, starting this friday. I can't wait for it to start!!
Here's what you need to do:
1. Like the GIRLFIT page www.facebook.com/GirlfitSundays or search GirlFitSundays on fb.
2. Check either @BODYOFRACHEL at instagram ( she's the who is running this challenge ) or the fb page on Friday 22nd to prepare for the weeks challenge list.
3. Check pages daily for updates and reminders.
4.Share the picture below on you instagram account, tag with #girlfit
YES I'm ready!