Healthy [ High Protein ] Chocolate Balls

Hi guys! So I was browsing through some of my favorite fitness blogs and came by this amazing recipe of healthy chocolate balls. DANG. 'Those are created for me and my sweet tooth' I thought to myself and an instant later they were done. Easy, tasty and healthy. I changed up the original recipe a tiny bith though, by adding in more oats, switching vanilla extract to vanilla sugar and stevia to honey.

Ingredients:
125 g low fat cottage cheese, 1 1/2 dl (0,60 cup) oats, 2 tbsp cocoa powder, 3,5 tbsp stevia or honey, a pinch of vanilla extract, 1 tsp black coffee.

Directions:
Before mixing all ingredients togheter, blend the cottage cheese well into a smooth  mixture and then combine with rest of the ingredients. Roll into 7 small balls and cover with coconut flakes. Leave in freezer for a couple of minutes before enjoying! :-)

Each ball has a content of approximately 45 calories.

Source.

Guilt Free Chocolate Muffins

Ingredients:

1 1/2 cup (150g) almond meal, 1/4 cup (21 g) unsweetened coca powder, 1 teaspoon gluten free baking soda, 2 eggs, 1 teaspoon vanilla extract, 60 ml (4 tbsp) extra virgin olive oil, 60 ml of your choice of milk (almond, rice, soy), 2 tbsp honey. When I made those, I also gently folded in some dark chocolate chips. It gave a little extra moist to the pastry!

Directions:

1. Preheat oven to 320 F (160 C) 2. Combine almond meal, cocoa powder and baking soda 3. Add the eggs, oil, almond milk and honey. Then mix well into a smooth batter. 3. Spoon into 12 small individual cupcake tins. 4. Let bake for 25 minutes or until puffed and cooked through.

Nutrition per cupcake (approxmately):

Protein: 4,3 g

Total fat: 13 g 

Saturated: 1,6 g

Carbs: 5,4 g

Calories: 154